Owen comes from a background of Rugby and Athletics and started his CrossFit journey back in 2014.
Since then Owen has gone from strength to strength as a competitor, qualifying for sanctional events Strength in Depth and Italian Showdown, placing 7 th as well as taking a podium spot at Marbella CrossFit Championship. He also placed top 10 in the UK in the 2020 & 2021 seasons - making him Wales‘ fittest man.
As part of team CrossFit Aylesbury Owen qualified for The CrossFit Games in 2021. Alongside his own competitive journey Owen has been coaching for almost a decade, first at CrossFit Aberystwyth then Atomic Health & Fitness.
He is a Level 3 personal trainer a Level 4 exercise referral specialist as well as having a Level 4 in diabetes and obesity management.
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